{"id":324827,"date":"2024-06-13T19:41:35","date_gmt":"2024-06-13T10:41:35","guid":{"rendered":"https:\/\/totsui.shop\/?p=324827"},"modified":"2024-06-13T19:41:38","modified_gmt":"2024-06-13T10:41:38","slug":"k%e5%ad%90%e3%81%ae%e7%b7%b4%e7%bf%92%e5%a0%b1%e5%91%8a%ef%bc%81%ef%bc%81","status":"publish","type":"post","link":"https:\/\/totsui.shop\/?p=324827","title":{"rendered":"K\u5b50\u306e\u7df4\u7fd2\u5831\u544a\uff01\uff01"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/totsui.shop\/wp-content\/uploads\/2024\/06\/image_123650291-1024x768.jpg\" alt=\"\" class=\"wp-image-324829\" srcset=\"https:\/\/totsui.shop\/wp-content\/uploads\/2024\/06\/image_123650291-1024x768.jpg 1024w, https:\/\/totsui.shop\/wp-content\/uploads\/2024\/06\/image_123650291-300x225.jpg 300w, https:\/\/totsui.shop\/wp-content\/uploads\/2024\/06\/image_123650291-768x576.jpg 768w, https:\/\/totsui.shop\/wp-content\/uploads\/2024\/06\/image_123650291.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">6\u6708\uff18\u65e5\u571f\u66dc\u65e5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u7df4\u7fd2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u677e\u90f7\u2192\u5b9a\u5cf0\u2192 \u88cf\u5b9a\u5cf0\u2192 \u6a2a\u702c\u2192\u4e38\u5c71\u6797\u9053\u2192\u9ad8\u7be0\u2192\u7530\u4e2d\u30bb\u30d6\u30f3\u2192\u5e30\u5b85<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8d70\u884c\u8ddd\u96e2\u3000\u3000\u3000110\u3000km<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7372\u5f97\u6a19\u9ad8\u3000\u30001,578\u3000m<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"440\" src=\"https:\/\/totsui.shop\/wp-content\/uploads\/2024\/06\/B38FFFE9-8718-4EBA-8CEB-5CDA38480B4D.png\" alt=\"\" class=\"wp-image-324828\" srcset=\"https:\/\/totsui.shop\/wp-content\/uploads\/2024\/06\/B38FFFE9-8718-4EBA-8CEB-5CDA38480B4D.png 640w, https:\/\/totsui.shop\/wp-content\/uploads\/2024\/06\/B38FFFE9-8718-4EBA-8CEB-5CDA38480B4D-300x206.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3063\u3068\u203bFPT\u3092\u4e0a\u3052\u3066\u3001\u30d1\u30ef\u30fc\u30a2\u30c3\u30d7\u3057\u3066\u884c\u304d\u305f\u3044\u306e\u3067(^o^)\u57fa\u672c\u306e\u203bVO2MAX\u3092\u4e0a\u3052\u3066\u884c\u304f\u7df4\u7fd2\u3092\u9811\u5f35\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u306e\u9802\u4e0a\u3067\u4f11\u307e\u306a\u3044\u3067\u4e0b\u308a\u3067\u547c\u5438\u3092\u6574\u3048\u307e\u3059\u3001\u306a\u304b\u306a\u304b\u30b3\u30ec\u304c\u3064\u3089\u304f\u3066\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u306e\u6642\u306b\u9811\u5f35\u3063\u3066\u3044\u308b\u8155\u304c\u9178\u6b20\u72b6\u614b\u3067\u3001\u4e0b\u308a\u306f\u30d7\u30eb\u30d7\u30eb\u8155\u304c\u9707\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3086\u3063\u304f\u308a\u306a\u308b\u3079\u304f\u5927\u304d\u304f\u547c\u5438\u3092\u3057\u306a\u304c\u3089\u6b21\u306e\u5ce0\u306b\u5411\u304b\u3044\u307e\u3059\u3001\u307e\u3060\u5927\u4e08\u592b\u304b\u79c1\uff1f\u3068\u8a00\u3046\u81ea\u5206\u3068\u3001\u9650\u754c\u307e\u3067\u30da\u30c0\u30eb\u3092\u56de\u305b\uff01\u306e\u81ea\u5206\u304c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5ce0\u306e\u4e0a\u308a\u3067\u3064\u3089\u3044\u6642\u306b\u982d\u306e\u4e2d\u306b\u6d6e\u304b\u3076\u6b4c\u306f\u3001BE:FIRST \/ Boom Boom Back\ud83c\udfb6\u30ea\u30ba\u30e0\u306b\u5408\u308f\u305b\u3066\u30da\u30c0\u30eb\u3082\u547c\u5438\u3082\u3072\u305f\u3059\u3089\u9811\u5f35\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307f\u306a\u3055\u3093\u3082\u305d\u3093\u306a\u6301\u3061\u6b4c\u3042\u308a\u307e\u3059\u3088\u306d\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u203bFTP\u3068\u306fFunction Threshold Power\uff08\u6a5f\u80fd\u7684\u4f5c\u696d\u95be\u5024\u30d1\u30ef\u30fc\uff09\u306e\u7565\u3067\u3001<strong>\u81ea\u8eab\u304c1\u6642\u9593\u51fa\u3057\u7d9a\u3051\u3089\u308c\u308b\u30d1\u30ef\u30fc\u306e\u6700\u9ad8\u5024<\/strong>\u3092\u6307\u3057\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b VO2\uff08Volume\u3014\u91cf\u3015\u3001O2\u3014\u9178\u7d20\u3015\u3001max\u3014\u6700\u5927\u5024maximum\u3015\uff09\u3068\u306f\u3001\u4eba\u304c\u904b\u52d5\u4e2d\u306b\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u3080\u3053\u3068\u306e\u3067\u304d\u308b\u9178\u7d20\u306e\u4e00\u5206\u9593\u3042\u305f\u308a\u306e\u6700\u5927\u91cf\uff08\u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf\uff09\u3092\u8868\u3059\u5024\u3067\u3001\u5358\u4f4d\u306fml\/kg\/\u5206\u3067\u3059\u3002\u4f53\u91cd1\u30ad\u30ed\u30b0\u30e9\u30e0\u3042\u305f\u308a\u4f55\u30df\u30ea\u30ea\u30c3\u30c8\u30eb\u306e\u9178\u7d20\u3092\u6442\u53d6\u3067\u304d\u308b\u304b\u3092\u8868\u3057\u3001\u904b\u52d5\u80fd\u529b\u3084\u5168\u8eab\u6301\u4e45\u529b\u306e\u6307\u6a19\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6\u6708\uff18\u65e5\u571f\u66dc\u65e5 \u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u7df4\u7fd2 \u677e\u90f7\u2192\u5b9a\u5cf0\u2192 \u88cf\u5b9a\u5cf0\u2192 \u6a2a\u702c\u2192\u4e38\u5c71\u6797\u9053\u2192\u9ad8\u7be0\u2192\u7530\u4e2d\u30bb\u30d6\u30f3\u2192\u5e30\u5b85 \u8d70\u884c\u8ddd\u96e2\u3000\u3000\u3000110\u3000km \u7372\u5f97\u6a19\u9ad8\u3000\u30001,578\u3000m \u3082\u3063\u3068\u203bFPT\u3092\u4e0a\u3052\u3066\u3001\u30d1\u30ef\u30fc\u30a2\u30c3\u30d7\u3057\u3066\u884c\u304d\u305f\u3044\u306e\u3067(^o^)\u57fa\u672c [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":324829,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"vkexunit_cta_each_option":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-324827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-information"],"jetpack_featured_media_url":"https:\/\/totsui.shop\/wp-content\/uploads\/2024\/06\/image_123650291.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/totsui.shop\/index.php?rest_route=\/wp\/v2\/posts\/324827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totsui.shop\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totsui.shop\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totsui.shop\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/totsui.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=324827"}],"version-history":[{"count":1,"href":"https:\/\/totsui.shop\/index.php?rest_route=\/wp\/v2\/posts\/324827\/revisions"}],"predecessor-version":[{"id":324830,"href":"https:\/\/totsui.shop\/index.php?rest_route=\/wp\/v2\/posts\/324827\/revisions\/324830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totsui.shop\/index.php?rest_route=\/wp\/v2\/media\/324829"}],"wp:attachment":[{"href":"https:\/\/totsui.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=324827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totsui.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=324827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totsui.shop\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=324827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}